Alright my supple Minions.
One Day only only only.
The harbury..buryy...buryy
April 28th 10 or 10:30 arrival time
"THE HARBURY"
Girls V. Guys
The gender with the best average time wins.
The winners are allowed to pick or make up two wods. The losers are to perform one of them in the next class they are in.
Be creative!
WOD
- 40 reps of exercise "x"
- push a Automobile 30 feet
- Run to a marker and pick up apparatus- place apparatus in automobile- repeat 4 times
- Pull Automobile 30 feet
- 40 reps of exercise "x"
- run to marker
- quack like a duck
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